Zettai Kōritsu[Finished]

Leapord Fist-The emphasis of leopard is speed and angular attack. The leopard does not overwhelm or rely on strength, as does the tiger, but instead relies on speed and outsmarting its opponent. The power of the style derives from its aggressive speed. The leopard practitioner will focus on elbows, knees, low kicks, and leopard punches. Leopard kung fu is a hit, damage and run style designed to overcome superior forces with inferior resources. Counter attacks are sudden, indirect and short, with the aim of landing a debilitating technique.

The leopard style was founded on the creators' observation of the movements of the leopard in the wild, and therefore practitioners of the style imitate these movements. Leopard style techniques are geared towards single, two or three technique combinations that cause a lot of damage, disorientate or even blind the attacker. Blocking is wasted in Leopard - the style can be summed up with "Why block when you can hit?" It does not rely on rooted stances, and would only assume a stance while in attack in order to launch at the opponent. This hit and run technique of the leopard, something especially effective against larger opponents, is unique to the animal.

Long Xi Quan-Southern Dragon kung fu is essentially an internal, qi (pronounced chi) cultivating method, but initial training is far more like a hard, external style, than the delicate approach an internal (like t'ai chi ch'uan or baguazhang) would have. In learning the moves, the student will strike hard, block hard and stomp into each position, with the idea of learning the proper place to be once each movement is complete. Eventually, the method of transmitting power is retained, and the physically strengthened body is able to make transitions in the proper, fluid manner. In turn, this dragon-like smoothness helps disguise the attack, making it extremely difficult for an adversary to effectively counter.

On the highest level, an opponent is allowed to tire himself out, evasion becoming the Dragon's key defense. Qi control is highly developed, and the degree to which the body must be moved to redirect or avoid impact is under greater control.

The forms that constitute this system are divided by complexity into three categoriesIn each form, one is taught to "ride the wind", a phrase which in large part means follow rather than lead. Provide no opening without first letting your opponent open. Unlike Crane, which also relies heavily upon evasion as a tactic, the Dragon evades primarily by rotation of upper or lower torso with little or no stance movements, while the Crane stylist hops frequently to reposition the entire body. Both styles employ pinpoint strikes to vulnerable meridian targets, but dragon also heavily uses tiger-like punches and clawing techniques, snake-like stance shifts, and leopard-like hit and run strikes to weaken a physically superior adversary. Southern Dragon kung fu also regularly employs low sweeping techniques, but these are not unique; most senior stylists of any kung fu system use these on a weakened adversary.

Many Wing Chun lineages emphasize fighting on the outside of the opponent rather than facing them head on (nose to ear rather than nose to nose). Such a position could be described as standing at an angle at least 30 degrees outside of the opponents lead shoulder, where the Wing Chun practitioner can strike with both their arms, while their opponent can only strike with one of their own arms due to poor positioning. This is often referred to as "taking the blindside" or "fighting on the outside gate".

Balance is related to structure because a well-balanced body recovers more quickly from stalled attacks. Wing Chun trains the awareness of one's own body movement derived from muscular, tendon, and articular sources. Performing Wing Chun's forms such as Chum Kiu or the Wooden Dummy form greatly improve proprioception.

Wing Chun favors a relatively high, narrow stance with the elbows kept close to the body. Within the stance, arms are generally positioned across the vitals of the centerline with hands in a vertical wu sau position to readily placed block fast moving blows to one's vital striking points down the centerline of the body—neck, chest, belly and groin. Shifting or turning within a stance is carried out variantly on the heels, balls, or middle (K1 or Kidney 1 point) of the foot depending on lineage. As described more below, some Wing Chun styles discourage the use of high kicks, since this creates an opportunity for counter-attacks to the groin. Additionally, the practice of "settling" one's opponent to brace them more effectively against the ground aids in delivering as much force as possible to them.

Nan Pai Tanglang-Southern Praying Mantis places a heavy emphasis on close-range fighting. This system is known for its short power methods, and has aspects of both internal and external techniques. In application, the emphasis is on hand and arm techniques, and a limited use of low kicks. The application of close combat methods with an emphasis on hands and short kicking techniques makes the Southern Praying Mantis art somewhat akin to what many would call "street fighting." The hands are the most readily available for attack and defence of the upper body, and protect the stylist by employing ruthless techniques designed to inflict serious injury. The legs are moved quickly into range through footwork to protect and defend the body, and kicks are kept low, short and quick so as to never leave the Southern Mantis combatant off balance and vulnerable.

The mantis is a long and narrow predatory insect. While heavily armoured, it is not built to withstand forces from perpendicular directions. Consequently, its fighting style involves the use of whip-like/circular motions to deflect direct attacks, which it follows up with precise attacks to the opponent's vital spots. These traits have been subsumed into the Northern Praying Mantis style, under the rubric of "removing something" (blocking to create a gap) and "adding something" (rapid attack).

One of the most distinctive features of Northern Praying Mantis is the "praying mantis hook". A hook made of one to three fingers directing force in a whip-like manner. The hook may be used to divert force (blocking), adhere to an opponent's limb, or attack critical spots (eyes or acupuncture points). These techniques are particularly useful in combination, for example using the force imparted from a block to power an attack. So if the enemy punches with the right hand, a Northern Praying Mantis practitioner might hook outwards with the left hand (shifting the body to the left) and use the turning force to attack the enemy's neck with a right hook. Alternately, he/she might divert downwards with the left hook and rebound with the left wrist stump to jaw/nose/throat. The "praying mantis hook" is also part of some of the distinctive typical guarding positions of the style.

Northern Praying Mantis is especially known for its speed and continuous attacks. Wrist/arm techniques in particular are emphasized, as well as knee and elbow strikes. Another prominent feature of the style is its complex footwork, borrowed from Monkey Kung Fu.

The core of the Mantis system is made up of the following forms: Beng Bu, Luan Jie, Fen Shen Ba Zhou, Zhai Yao and Fan Che.